We are all teachers.
My highest intention is to guide you to realizing that within you lies the wisdom of every guru and the power of every shaman.
When you see that nothing is to be sought outside of yourself, only then will you fully embody the medicine you came here to share.
My personal journey began over a decade ago when I went to India for my first yoga teacher training. Since then, I have traveled the world and taken over 1000 hours of yoga trainings, studied somatic movement therapy, immersed myself in the world of plant medicine, sat in silent meditation retreats, danced the Moon Dance in Mexico, participated in endless Tantric workshops and lived in conscious communities.
Amidst all of the external resources, the practices, the teachers and the medicines, my greatest lesson has been in waking up to the power that is already within me.
My offerings are gateways to waking up.
I offer these gateways from my heart and from my experience. They are designed to transmit an embodied experience of sovereignty and a felt-sense of flow. I do this by creating space for individuals to embody their unique magic and express authentically - whether in physical movement in a yoga practice, touch or talk therapy in an embodiment coaching session or sharing in a women’s circle. I am not interested in people simulating everything I tell them to do in a process of follow the leader. My heartfelt hope is that my guidance will inspire individuals to tap into their power so that these practices lead them towards moving authentically through the world. Only when we have healed the personal can we heal the collective.
The magic in me sees and honors the magic in you.
Originally from Canada, Jessica has facilitated embodied yoga classes, workshops and retreats, offered embodied coaching sessions and hosted women's gatherings internationally. Jessica has a bachelor's degree in Social Work & Women's Studies, over 1000 hours of YTTs in Akhanda, Anusara, Yin and Embodied Flow™ and a Somatic Movement Therapy certificate. As an Embodied Flow™ Inspired facilitator, she has assisted her teachers Tara Judelle and Scott Lyons on their advanced trainings and has mentored students toward certification. Jessica's regularly hosts in-person women’s circles and in 2019, she co-founded She Activated - an online community of women activating their highest potential.